Exercise Spin Bikes

Guide: How to use exercise bikes & spin bikes

Spin bikes give you full control over your exertion and resistance, making them the perfect piece of equipment for high-intensity indoor training. Whether you’re a living room cyclist or a garage-turned-into-gym exercise, we have some of the best spin bikes to get you set up. Here at Klika, we want to help you get started and inspire you to take that first step towards exercising for better health. As with all exercise equipment, consideration should be given to your current fitness level, especially for beginners, the elderly, those recovering from injury or those who are pregnant. It’s recommended that you consult a doctor or fitness specialist before undertaking a fitness regime. Watch the videos below for tips and tricks on how to use your exercise machine to get fit and stay healthy.

Like all exercise equipment, consideration should be given to your fitness level, especially for beginners, the elderly, and those recovering from injury. It is always best to consult a doctor or fitness specialist before undertaking a fitness regime.