Elliptical Cross Trainers

Elliptical Cross Trainers for sale

Sometimes referred to as "Elliptical Trainers", "Cross Trainers", or "X-Trainers" are exercise machines designed to emulate walking, running, and climbing stairs but with a more circular gliding action thus reducing repetitive impact on the legs, knees, ankles, and other joints in the body.
This reduction of impact in workouts reduces the likelihood of injury to joints during long workouts and with regular use.

Most home gym Elliptical Trainers are manual, meaning they are powered solely from the user similar to a gym bike, and although they mainly concentrate on the lower body, most machines now include moving handles to provide cardiovascular exercise for the upper body as well.

All of our Elliptical Trainers have resistance adjustments so you can vary your workout intensity from light to very difficult. Using variations of your speed, duty cycle, and resistance, these workout machines prove to be an excellent choice for anyone wanting to lose weight, tone their body, and increase metabolism.

Using an Elliptical Cross Trainer

Tips and tricks on how to use your exercise machine to get fit and stay healthy.

Like all exercise equipment, consideration should be given to your fitness level, especially for beginners, the elderly, and those recovering from injury. It is always best to consult a doctor or fitness specialist before undertaking a fitness regime.

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