Rowing Machines for Home & Gym

Why Choose a Rowing Machine for Home Workouts?

Rowing machines are excellent for burning calories while being gentle on the joints. Unlike treadmills or bikes, rowers distribute the effort across multiple muscle groups, reducing repetitive strain. They’re a smart choice for weight loss, strength building and overall conditioning. Many rowing machines come with adjustable resistance levels, preset workout programs and foldable designs—ideal for compact spaces.

If you’re searching for a rowing machine for sale, you'll find options with magnetic, hydraulic, air or water resistance. Each provides a unique workout feel and sound profile, so it’s worth comparing models based on your goals and preferences.

What to Look for When Buying a Rowing Machine

There’s a wide range of row machines available in the market, so choosing the right one depends on your space, budget and fitness goals. Here are some key points to keep in mind:

• Compact or foldable designs are great for smaller homes, while heavier-duty machines suit long training sessions. 

• Consider whether you prefer quieter magnetic resistance or the natural feel of air and water resistance. 

• Look for features like digital displays, Bluetooth connectivity or integrated training apps to elevate your home routine. 

At Klika, our rowers cater to different preferences and requirements. No matter your needs, there’s a rowing machine in our range that’s ready to deliver.

How to Use a Rowing Machine Properly

Using a rowing machine correctly helps prevent injury and maximises your results. Always begin with a warm-up and maintain proper form: push with your legs, lean slightly back at the hips and pull with your arms. This sequence ensures full-body engagement and reduces stress on your lower back. For those recovering from injury or new to fitness, a row machine provides a safe, gradual way to build strength and mobility.

Check out our expert videos below to learn how to get the most from your fitness rowing machine. And remember—before starting any new routine, it’s best to consult a health or fitness professional.

Like all exercise equipment, consideration should be given to your fitness level, especially for beginners, the elderly, and those recovering from injury. It is always best to consult a doctor or fitness specialist before undertaking a fitness regime.