Boxing Punching Bag Free Standing Speed Dummy Kick Training 170cm
Shadow boxing only gets you so far. Start mastering the techniques and only then work on power. Come home and cap of the day with a perfect boxing work-out with your punching bag. Practice makes perfect. Master delivering your roundhouse kicks with speed and precision. Your kick bag will be with you for many drills to come. Start kicking slowly and around kick 100 reach full power. One. One. One. Two. One. Each hit and your bag flies back at you. Practice boxing and other martial arts. Take out all your pent-up rage at the bag rather than your co-workers.
Fill you boxing bag base with sand or water. Unleash your fury knowing your punching bag will stay upright. No sliding around. The suction cups keep in firmly in place. Follow the instructions and you will quickly have your new heavy punching bag. We suggest filling the base with sand rather than water. Heavier per volume and will always remain hygienic.
Key Features:
Material: PU leather EPE foam fabric steel
Base fill (water capacity): 50kg
Base fill (sand capacity): 100kg
Dimension: 53cm x 53cm x 170cm (L x W x H)
Colour: Black
Contents:
Fill you boxing bag base with sand or water. Unleash your fury knowing your punching bag will stay upright. No sliding around. The suction cups keep in firmly in place. Follow the instructions and you will quickly have your new heavy punching bag. We suggest filling the base with sand rather than water. Heavier per volume and will always remain hygienic.
Key Features:
- Punching and kicking
- Multi-layer construction
- High-density PU leather
- Shock absorbent layer
- Highly resilient EPE foam
- Fast rebound and tear-resistant
- 10 Strong suction cups
- Safe punching and kicking
- Suitable for all floors
- Fill with sand or water (optional)
Material: PU leather EPE foam fabric steel
Base fill (water capacity): 50kg
Base fill (sand capacity): 100kg
Dimension: 53cm x 53cm x 170cm (L x W x H)
Colour: Black
Contents:
- 1x Centra Punching Bag
- 1x Instruction Manual
Shopping FAQ:
Shipping and Delivery
Delivery for this item usually takes between 2 and 7 days, longer delays can be expected for locations outside major capital cities.
You may receive this item is a separate delivery if you are purchasing multiple items at the same time.
You may receive this item is a separate delivery if you are purchasing multiple items at the same time.
Online-Only: This item is not available for Click-&-Collect.
item code: 69_puch1001-rd
Payments Options
We offer the convenience of choosing from several common payment methods including up-font payments and many popular pay-over-time options in our secure checkout online:
- Credit Card
- PayPal
- Afterpay
- ZipPay
- Openpay
Warranty and Returns
All products are covered by a minimum 12 month warranty for domestic use and come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage. You are also entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure.
(see our Warranty & Returns page for more information.)
(see our Warranty & Returns page for more information.)

| Price | $166 |
|---|---|
| Credit card high risk | No |
| Block Afterpay | No |
| Condition | New |
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