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Resistance band exercises are ideal for home exercise programs and a great way to add variety to a workout routine. Resistance bands provide constant tension on the muscle - which sometimes is not possible with the free weight exercises.
Build explosive strength by using them in conjunction with barbells, dumbbells, and machines to provide progressive resistance during traditional exercises (squats, bench press, etc). Heavy duty workout bands can also be used for general strength training, assisted pull-ups, assisted dips, power lifting, stretching, and ballistic training drills.
With resistance band training, every part of the exercise has resistance, resulting in better range of motion strength and more complete stimulation hence promoting muscle growth. Being lightweight and portable carry them with you on your vacation and never miss a workout.
Theses bands are made of latex rubber. Each band provides with different level of resistance. Different resistance levels are possible by combining 1, 2, 3, 4, or all 5 bands together.
- Black - Light Resistance (5 to 15 lbs)
- Red - Medium Resistance (10 to 25lbs)
- Purple - Heavy Resistance (30 to 50lbs)
- Green - X-Heavy Resistance (55 to 80lbs)
- Blue - XX-Heavy Resistance (80 to100lbs)
- Thickness: 5mm
- Length: 1meter
- Material : Latex Rubber
- 1 x Black band (5mm)
- 1 x Red band (12mm)
- 1 x Purple band (20mm)
- 1 x Green band (30mm)
- 1 x Blue band (45mm)
CUSTOMER PRODUCT REVIEWS
Item as described. Good communication. Will buy again. Highly recommend A+++
Happy with transaction.
Item as described. Very fast postage. Easy Transaction. Very Happy.
Absolutely satisfied with product quality and fast delivery speed.
Perfect service :) came quickly, packaged well. will buy again. amazing seller
Good quality bands. A+
Excellent quality items - outstanding delivery
Prompt service and delivery, highly recommend. FAST DELIVERY
Super fast delivery
AAA+++ Fast easy transaction
Great seller, fast postage and the resistance bands are awesome!
Good product, fast shipping
Excellent transaction thanks Powertrain
As described, fast post, thanks.
Great seller and product
Very happy with product and quick service. Thankyou.
Very Happy A+
Happy! quick delivery
Very happy customer!!!! Thank you!
Exactly as described. Quick delivery. Very happy.
Very happy with product, thank you :)
Look great thanks.
Fantastic! Excellent seller in all areas!
Excellent seller, Fantasic communication and great quality, Will shop here again
Very quick shipping, excellent quality, definitely recommended
Very satisfied with item. well packaged and quick delivery.
Great price and fast postage.. Thanks!
Speedy delivery. Good quality and good communication
Fast Delivery, Very happy!
Thanks items received.
Excellent service :)
Good price. On time. As per decription.
Good seller, Good quality
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Super fast delivery. Perfect condition. AAA+++
Thank you; another excellent product and quick deliver
Im very happy. Thankyou
Good transaction, highly recommended
A+++ seller, went the extra mile to ensure items arrived on time!
Thank u very fast delivery
Good communication, quick delivery
GREAT BUY AND SERVICE
Great product, fast postage - thank you!
Quick delivery, excellent seller A++++
Very happy with item, would use seller agian !!
I THOUGHT I ALSO RECEIVED THE WOMAN IN THE PICTURE. DAMM :)
All went smoothly, thank you
Excellent seller. Great communication. Highly recommended
Fantastic, thank you!
Great item and seller A+
Very happy, thank you
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Ordered Monday, delivered Friday. Product as advertised. Great service.
Thank you for the excellent service.
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Great receival time
As described fast postage good seller
Thanks. Items as described.
Fast shipping. Recommended
Item as described and fast shipping great quality product
Fast and smooth transaction. Recommend!
Satisfied with the product
Great product and good service thank you
Quick easy transaction fast delivery thank you
Arrive quickly, was as described. Cheers
As described and super fast postage..thank you